We will work with you one on one or with a group of friends. You can utilize this time of private instruction in any way you desire...YOU can call the shots regarding temperature, music, and poses to work on OR you can ask us to design something specifically for you. In this environment you get 60 full minutes of personalized attention to YOUR practice and your body!
Why do a private or semi-private session?
•If your just starting out, these private sessions can help you become familiar with the poses.
•If you have been practicing and you are ready to take your practice to a new level.
•If you wish to work toward a specific physical goal such as increased flexibility, balance, or strength.
•If you would like one on one time with a specific instructor and wish to have them evaluate your practice.
•If you want to work on advanced postures such as inversions and arm balancing outside of a group class.
•If you have an injury or a limitation and wish to get specific modifications for specific postures.
Those who experience private work cannot say enough about how it has changed their practice. Invest in yourself and your body. You may be amazed at the transformation and the benefit you can take back into the group class setting.